Thursday, January 16, 2020

Tea Tips

For white tea, heat water until just before boiling and steep thirty seconds to two minutes.

For green tea, heat water until just before boiling and steep one to three minutes.

For oolong tea, heat water until just boiling and steep three to five minutes.

For black tea, heat water until boiling, steep three to five minutes.

For herbal teas, heat water until boiling and steep for five minutes.

Cut your tea caffeine by eighty percent by pouring a small amount of water over the tea, steep for thirty seconds, pour out that first round and refill your cup with water to steep for the full three minutes. Most of the caffeine is released from the tea in those first thirty seconds.

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